See our most commonly asked questions below. If you still have questions we haven’t covered here, please reach out!
Sure! We have a large community area with complimentary coffee and bananas for you to hang out in and mingle before or after class!
CAN I HANGOUT BEFORE OR AFTER CLASS?
We have a friendly LOVE team who will help you get set up on your bike and ensure that you have everything you need. As well, our instructors will guide you throughout class and provide modifications if needed.
WILL SOMEONE SHOW ME HOW TO GET SET UP ON a BIKE AND HOW TO RIDE?
Our bikes do not offer shoe cages so we require you wear cycling shoes in class. We offer two types of clip on pedal options, SPD and DELTA LOOK. We offer them for rent or you may bring your own shoes.
CAN I WEAR TENNIS/RUNNING SHOES RATHER THAN CYCLING SHOES TO CLASS?
Both the men's and women's locker rooms are equipped with showers, complimentary towels and spa-like amenities.
DO YOU OFFER SHOWERS?
Something comfortable that allows you to move is best. You're going to work it, so wear something that's light and keeps you cool. We do require cycling shoes, you may bring your own or rent them in studio. We also offer retail for sale if you happen to forget anything!
WHAT SHOULD I WEAR TO CLASS?
Lockers are available within our studio. Please feel free to grab any locker that is available. All of our lockers include a USB port so you can charge while you ride.
Do you offer reserved lockers?
Everybody is different, but on average you can expect to burn 400-700 calories. Calorie burn depends on several factors, like your weight and how much you put into the ride.
HOW MANY CALORIES SHOULD I EXPECT TO BURN IN A 45-MINUTE CLASS?
At LOVE, we go beyond physical movement. We'll move you musically, physically, emotionally and maybe even spiritually. You'll depart with a newfound connection to your body and its ability. No matter where you position yourself on the fitness scale, you are welcome and you are loved.
HOW IS A LOVE CYCLING CLASS DIFFERENT FROM A GYM CYCLING CLASS?
Anyone 12 years old and up can ride with us. We ask that riders be at least 4'11" to best fit on our bikes and ensure rider safety.
WHAT IS THE MINIMUM AGE AND HEIGHT TO TAKE A CLASS?
We'd love to help you stay fit with your pregnancy. Please do check with your doctor and discuss his or her recommendation before you join us in a class.
IF I'M PREGNANT, CAN I TAKE A CLASS?
Just go at your own pace. Lessen the resistance level on the bike, pedal at a rate that works for you, and don't do the choreography until you feel ready! Keep pushing yourself though and you'll find that your abilities will increase with every ride.
What if I am new to spin?
Under "My Account" click on "Refer a Friend" and copy your unique code and provide it to any new client when they sign up. After they attend their first class you'll see store credit in your account!
How do I find my referral code?
Yes, we offer a per class system and class package options that are discounted based upon the package you select. The more you ride, the more LOVE we show you. We also offer an unlimited monthly membership!
DO YOU OFFER DISCOUNTS IF I BUY MORE THAN ONE CLASS AT A TIME?
Each person will need to sign up for their first ride and complete a little information about yourself. Once you have established an account, you may, of course, show your friend a little LOVE and book a class for them.
IF I'M GOING TO A CLASS WITH FRIENDS, DO WE ALL NEED TO BOOK SEPARATELY?
Yes we do! We offer an unlimited monthly membership as well as class packages.
DO YOU OFFER MONTHLY MEMBERSHIP?
Yes! 15% off of 1, 5 & 10-class packages. See our front desk or email us to get it set up.
We offer the same discount for teachers, military and healthcare workers!
DO YOU OFFER discounts for students?
Just go to the Schedule page, choose the day and class you'd like, then follow the prompts to reserve your space.
HOW DO I BOOK A CLASS?